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Healthy Stuff...
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Richard Simmons'
Website (Too commercialized in my opinion ~ there are plenty of
free sites out there!)
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For My height (5'5"), these are the cutoff's between the healthy/non-healthy
weight categories:
More than 247lbs = Morbidly Obese
Between 246-216 = Severely Obese
Between 215-185 = Obese
Between 184-154 = Slightly Overweight
151-121 = Healthy
Less than 120 = Under Weight
Find out your numbers HERE.